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Symptoms of ADHD in Women Adults While ADHD symptoms are more common in boys and men however, women can be affected by the disorder too. The symptoms can change depending on the season, due to hormonal fluctuations that occur during menstrual cycles, pregnancy or menopause. Treatment and diagnosis are crucial first steps. Managing ADHD with medication and therapy improves relationships, school and work performance. Signs and symptoms Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could be due to with the structure of the brain or levels of chemicals like estrogen. Female hormones also change during menstrual cycles as well as during pregnancy and perimenopausal. This can impact the effectiveness of ADHD medications. Symptoms of ADHD are also covered by various mood disorders, including depression and anxiety. Women with these comorbid conditions tend to feel more embarrassed about their symptoms and aren't able to inform their doctors and make it difficult for them to be diagnosed and treated. Untreated ADHD can cause many problems in a woman's daily life. For example, it can make it difficult to keep an occupation or maintain a schedule for schoolwork. It can also cause financial issues, like forgetting appointments or bills and late payments. It can impact relationships and create feelings of low self-esteem. Women who suffer from ADHD also struggle with gender roles in society and are more likely to internalize their symptoms, which can increase their distress and difficulty with relationships. The symptoms of ADHD are more severe over time. They may also become apparent when a woman is stressed or experiencing an important life event. After a woman gets divorced or is pregnant or has children, she may be more prone to experiencing symptoms at home or at work. Women can manage their symptoms using a combination of behavioral strategies and therapy. Therapists can help them improve their overall performance by teaching them the art of time management and organizational skills. You might also find it beneficial working with an ADHD coach, or attend an ADHD support group. Diagnosis Because of gender stereotypes, girls and women might have a difficult time getting an accurate diagnosis due to the tendency to conceal ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Because of this difference in symptom presentation, girls and women are more likely to go undiagnosed or misdiagnosed than men and boys. The signs of inattention ADHD can manifest as a lack of focus, confusion or difficulty managing time at home and at work. This could lead to delayed appointments, difficulty paying bills on time, and struggling to keep up with schoolwork or work. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These signs can cause disruption to relationships, affect school and work performance and cause issues at home or in the course of a relationship. For a long time, ADHD was thought to be a condition that was only an issue for males and boys. Early studies of ADHD focused primarily on hyperactive boys' behaviors which influenced the diagnostic criteria and rating systems used today. This led to the assumption that ADHD was a problem only for boys. A lot of women and girls weren't diagnosed with ADHD because their behavior was not in line with the stereotypes. Untreated ADHD can cause adolescents and girls to have difficulty navigating their daily routines as adults. Their struggles to manage their finances, keep a clean home and maintain their daily routines could result in feelings of being inadequate. Mood issues such as depression and anxiety may also be associated with ADHD in women, which may further complicate the ability to seek treatment. Treatment There are a variety of treatment options for adults with ADHD which includes medications. Stimulant medications like methylphenidate (Ritalin®), dextroamphetamine/amphetamine salts (Adderall®) and lisdexamfetamine (Vyvanse®) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. They can also decrease depression and anxiety symptoms. Your doctor will discuss with you the medications that are the most suitable for your situation. adhd in young women may also suggest therapy in addition to medication. Specialists in ADHD can help you learn to manage your symptoms and can help you build confidence in yourself. They can help you learn healthy ways to cope and assist your family to understand your condition. They can provide cognitive behavior therapy, which helps you recognize negative thoughts and replace with more realistic ones. They could also offer psychoeducation for the family, which can help your loved ones comprehend ADHD and develop coping strategies. Women may have ADHD symptoms that differ from men. Women who are not attentive to ADHD may find it difficult to stay organized both at home and at work or forget appointments or bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. They might feel embarrassed or misunderstood by their symptoms. Changing hormone levels throughout the menstrual cycle, pregnancy and menopause can affect how your ADHD symptoms manifest. Your treatment plan will depend on your current hormone levels as well as your age and stage in life. It is possible that your symptoms are more severe when you're pregnant because the surge of estrogen helps to balance the chemicals in the brain. Your doctor might also suggest that you participate in a clinical study. These studies aim to uncover new ways to prevent, detect or treat diseases. Medication Women with ADHD have particular problems in managing their symptoms. They have to manage complex interactions between gender expectations and executive functions problems. They must also deal with sensitivity to rejection that can lead them to feel embarrassed when they fail to meet social expectations. This is a contributing factor to their difficulties in establishing and maintaining relationships. They may develop coping mechanisms to hide their struggles, and may even try to fit into. This can mask ADHD symptoms. In addition, they struggle to identify their own troubling emotions and frequently assume that their behavior is “normal.” Because of these reasons females and girls are less likely than males and boys to receive an accurate diagnose. Additionally their symptoms are more likely to be inattentive than hyperactive and thus aren't likely to trigger alarm. This can lead to a delay in diagnosis and treatment. Medicines can control the chemical imbalances that cause the symptoms of ADHD in girls and women. Drugs that stimulate are usually the first choice for these patients. However, they need to be closely monitored as some patients may experience a severe response to these medications. Other drugs that do not stimulate are also available, and they can be used in conjunction with psychotherapy and other behavioral treatments to reduce symptoms. It is crucial for those with ADHD to inform their health care provider about any previous issues related to ADHD as they will be able to utilize this information when preparing an treatment plan. They can also request that their healthcare provider recommends them to a mental health specialist who is skilled in treating ADHD in girls and women. These professionals can provide psychotherapy and counseling along with methods for managing your lifestyle such as job accommodations, school accommodations. Support Women with ADHD have a variety of challenges, such as the misdiagnosis of symptoms or not being recognized. The scales of rating for ADHD tend to be skewed towards male-dominated behaviors. Women who suffer from ADHD also tend to develop internalized symptoms like anxiety and depression. Women also tend to experience various symptom manifestations with inattention symptoms showing up more often than hyperactive or impulse-related symptoms. The first step is to speak to a primary care provider. They will assess your symptoms and refer you to a mental health professional. Many women are aware that having a diagnosis helps them accept their challenges and manage them better. A doctor will typically prescribe medication to help regulate brain activity and control symptoms. Non-stimulant medicines are also available for certain people. Doctors may prescribe therapy, such as cognitive therapy for behavioral disorders, which can assist people in changing negative thoughts and behavior. They can also advise on ways to improve communication and relationships. The treatment of symptoms of ADHD requires the support of loved ones. Counseling and therapy for families can help people to understand the difficulties ADHD creates in their lives. They can also learn how to handle issues caused by impulsive or inattentive behaviors, like inability to make decisions or forgetfulness. Many people with ADHD are reluctant to seek assistance or admit that they need help. A doctor can help overcome this hurdle by explaining how ADHD affects the person and teaching them strategies for coping to improve their performance in the classroom and at work. They can also ask their coworkers as well as teachers for minor accommodations to enable them to be successful in their jobs or classes.